One Way Of Not Getting Wrinkles – Stop Smoking
In 1985, the phrase “Smokers Face” was added to the Medical Dictionary. It is used when talking about the characteristics of wrinkles and lines surrounding the eyes and lips – it also includes the general signs associated with aging, which are made worse by smoking.
Despite the media attention and the millions of dollars every year spent on cosmetics and skin wrinkles, many millions more are spent on the single worst habit to exagerate the problem and make dealing with it worse.
Within the medical community and now the population in general, it is accepted that cigarette smoke (in fact any type of smoking) adversely impacts our health. It is sometimes less appreciated though that it impacts our skins appearance and through the release of free radicals.
These “imbalanced particles” react with our skin by damaging perfectly healthy cells in the outer layer of skin known as the epidermis The damge they inflict on the skin gets greater over time and as a person gets olders, the combined affect can be huge.
It isn’t only free radicals which are found in every puff of smoke which affect our appearance. The act of smoking also depletes the level of Vitamin C stored within the body. This essential vitamin is directly involved in the creation of collagen which is a vital component of healthy looking skin.
Whatsmore, Vitamin C is also a powerful anti-oxidant which assist greatly in reducing the effect of free radicals. So not only does the skin lose its ability to renew itself, it also suffers from the lost ability to defend itsef from aging in the first instance.
One of the best methods, therefore, of avoiding eye wrinkles is to stop smoking and reduce any type of exposure to smoky environments. Of course, there are many other important factors which make the cessation of smoking a great boost to your health and general wellbeing. It is of course a sound idea not to start in the first place!
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